Dairy-free, Gluten-free, Wheat-free and Yeast-free! Ingredients: 1 cup buckwheat pancake mix 1 cup polenta or maize meal 2 tsp. baking powder 1 tsp. salt 1 Tbsp. superfine sugar 1/3 cup water 1 cup soy milk 1 egg 4 Tbsp. vegetable oil Directions: Preheat oven to 425 degrees. Take a 8-inch loaf pan and brush with [...]
Archive for the ‘Muffins & Bread’ Category
Gluten-Free Cornbread
Posted in Anti-Inflammatory, Dairy-Free, Gluten-Free, Low Sodium, Low-fat, Muffins & Bread, Side-Dishes, Weight Loss, Wheat-Free on June 18, 2008 | Leave a Comment »
Pumpkin, Date & Walnut Muffins
Posted in Breakfast, Low-fat, Muffins & Bread on November 13, 2006 | Leave a Comment »
The dates in these muffins replace the white sugar found in most muffin recipes and add healthy fibre. Extra virgin olive oil replaces high-cholestorol butter. Yield: 12 muffins 1 3/4 cups all-pupose flour 1 tsp. baking powder 1/2 tsp. baking soda 1/2 tsp. cinnamon 1/2 tsp. nutmeg 1/4 tsp. salt 4 large egg whites, beaten [...]
Protein Muffins
Posted in Breakfast, High Protein, High-Fibre, Low Sodium, Low-fat, Muffins & Bread, Weight Loss, Wheat-Free on November 13, 2006 | 1 Comment »
This recipe was given to me by a triathlete friend of mine. They are wonderful low-carb, high-protein muffins. Spread peanut butter on the top before eating for extra flavor. Yield: 12 muffins Ingredients 1 1/2 cup oat bran 1 cup egg whites (from container) or 6 egg whites 1/2 cup canned pumpkin 1/2 cup applesauce [...]
