This makes a light, healthy recipe. Great for parties. (Based on a recipe from The Food Network website.) Servings: 4 Ingredients: 1 tablespoon red wine vinegar 3 teaspoons mint, minced 3/4 teaspoon red pepper flakes 2 cloves garlic, finely minced Kosher salt 4 tablespoons extra-virgin olive oil, plus more for drizzling 4 chicken breasts 1 [...]
Archive for the ‘Chicken’ Category
Chicken Salad Pita with Hummus
Posted in Appetizers, Chicken, Dairy-Free, Entrees, High Protein, Weight Loss on November 2, 2009 | Leave a Comment »
Balsalmic Glaze (Marinade)
Posted in Anti-Inflammatory, Beef, Chicken, Dairy-Free, Gluten-Free, Low-fat, Sauces & Marinades, Special Diet, Vegan, Vegetarian, Weight Loss, Wheat-Free on August 12, 2009 | Leave a Comment »
This marinade is great for grilling vegetables, chicken, pork, or beef. Marinade meat overnight for best results. Ingredients: 1 clove garlic, minced 1 Tbs. fresh rosemary (dried words too) 1 Tbs. dijon mustard 1/2 tsp. salt & pepper 1/3 cup balsamic vinegar 1/2 cup olive oil Directions: Blend garlic, rosemary, mustard, salt, pepper, and balsamic [...]
Baked Chicken & Mozzarella
Posted in Chicken, Entrees, Gluten-Free, High Protein, Low Sodium, Low-fat, Weight Loss, Wheat-Free, tagged baked chicken casserole on June 18, 2008 | Leave a Comment »
My husband loves this dish. It is warm and gooey and totally satisfying. Best served with a big glass of red wine and some garlic bread. Ingredients: 2 lbs. chicken breast cutlets Extra-virgin olive oil 4 medium garlic cloves, chopped 2 tsp. crushed red pepper flakes 1 yellow onion, chopped 1 (28-ounce) can fire-roasted diced [...]
Tom Yum (Hot & Sour Thai Soup)
Posted in Anti-Inflammatory, Appetizers, Chicken, Dairy-Free, Entrees, Gluten-Free, Low Sodium, Low-fat, Seafood, Soup, Vegan, Vegetarian, Weight Loss, Wheat-Free, tagged hot & sour soup, thai soup, tom yum on June 18, 2008 | Leave a Comment »
This is a nice, light yet satisfying soup… and by HOT & sour, I mean SPICY & sour! Ingredients: 10-15 birdseye chilis thinly sliced 2-5 dried red chilis 2 stalks of lemon grass (used to flavor the soup) 2 pounds fresh oyster mushrooms, or other type of mushroom in bite-size pieces 2 “kaffir” lime leaves [...]
Enchiladas de Pollo
Posted in Chicken, Entrees on October 26, 2007 | Leave a Comment »
Yum, these are my favorite and so easy. You can mix up the filling if you ever get bored with this recipe (try adding corn, black beans, sauteed zucchini, chopped fresh spinach, etc.). Ingredients: 1 pound boneless skinless chicken breast halves, cooked and shredded. 3/4 cup shredded Monterey jack cheese, divided 3/4 cup shredded reduced-fat [...]
